The Soulful Mama👩‍👦

  Breastfeeding Myths Every New Mom Should Know (and My Real Experience) Introduction Breastfeeding is one of the most beautiful parts of motherhood — yet it often comes wrapped in myths, doubts, and endless advice from every direction. When I became a mom, I realized that for every question I had, ten different people had ten different answers. Some were helpful, most were not. So today, I want to share my real breastfeeding journey , bust some common myths, and give you the confidence to trust your body and your baby. My Breastfeeding Journey My breastfeeding journey started in the hospital. Honestly, it wasn’t easy. I still remember how awkward and uncomfortable it felt when the nurse tried to teach me how to latch my baby. Having strangers touch me so personally — apart from my husband — was embarrassing. Latching was a tough skill to master and required a lot of patience and practice. But slowly, with time and self-learning, I found my rhythm. And that’s when I also st...

  Top 7 Reasons Your Baby Won’t Sleep at Night  Intro (Example) Sleep deprivation is one of the toughest parts of parenting—especially when your baby refuses to sleep at night. If you're a tired parent wondering "Why won’t my baby sleep?" , you're not alone. From developmental changes to environmental triggers, there are many possible causes behind those sleepless nights. In this blog, we’ll explore the top 7 reasons your baby might be struggling with nighttime sleep—and what you can do to help. 1. Growth Spurts and Developmental Leaps During growth spurts or when learning new skills (like crawling or standing), babies can wake more often. Their bodies and brains are working overtime! Tip : Offer extra feeds and comfort during these phases. It usually passes in a few days. 2. Sleep Associations If your baby needs to be rocked, fed, or held to fall asleep, they might wake and cry when they can’t recreate that condition at night. Tip : Gradually introduce indepe...