The Soulful Mama👩‍👦

  🌸 How I Relieved My One-Year-Old's Constipation Naturally – A Real Mom’s Experience As a mother of a 1 year and 2-month-old baby, I’ve always been committed to giving him the best — exclusive breastfeeding, no packaged food, no cow or buffalo milk, and only homecooked meals. So when I noticed that my little one was struggling during his bowel movements about a month ago, I was honestly surprised and concerned. He began passing hard, pebble-like stool, and the discomfort on his face broke my heart. At first, I thought it might just be a phase, so I ignored it. But soon, the problem got worse, and I couldn’t bear to see him in pain. Despite my conscious diet choices, my baby was dealing with constipation — something I never expected. So I did what most mothers would do — I started Googling, talking to friends, and asking for advice. One friend recommended Mugli Ghutti 555 with warm water, and my mother-in-law suggested Harad , a traditional remedy. I tried both, and while the...

Hi and welcome to The Soulful Mama ! I'm so glad you're here. I’m a breastfeeding mother,a working woman, and someone who is constantly learning from life — especially from the little joys (and chaos!) of motherhood. I started this blog because I felt a need to connect, share, and grow — not just as a mother, but as a woman navigating daily life with love, purpose, and a soulful touch. I’ve always believed in living close to nature — choosing homemade over chemical, kindness over comparison, and self-care over burnout. But let's be real: it's not always easy. Whether it’s managing screen time for my child, trying to eat healthy while juggling chores, or dealing with emotional stress from family or society’s expectations — it’s a journey I know many of you are on too. This space is my digital diary and your cozy corner — where we’ll talk about: Gentle parenting and conscious motherhood Healthy vegetarian meals for moms and kids Eco-friendly living and natu...