My Pre-Wedding Weight Loss Journey: How I Lost Weight the Healthy Way
Like many of us, I’ve always wanted to feel fit, active, and energetic throughout the day. But let’s be honest—just wanting something doesn’t make it happen. And I was caught in that same loop: “I’ll start from tomorrow… from Monday… from the 1st of next month… or maybe from January 1st.” Let’s face it— that “perfect start day” never comes. 😄 🌟 The Turning Point One usual day while randomly scrolling YouTube for weight loss shortcuts or magical diets, I stumbled upon a video. The girl in the video spoke so genuinely and confidently about her transformation and credited Rujuta Diwekar’s book “Don’t Lose Your Mind, Lose Your Weight.” I got curious, ordered the book, and started reading it slowly. To my surprise, the more I read, the more I got hooked . It wasn’t just another diet fad—it was common-sense nutrition , deeply rooted in our Indian culture. No crash diets, no fasting, and no calorie counting—just practical advice that made total sense . 📖 The B...