7 Common Reasons Why Your Baby Won’t Sleep at Night (And How to Fix Them)
Top 7 Reasons Your Baby Won’t Sleep at Night Intro (Example) Sleep deprivation is one of the toughest parts of parenting—especially when your baby refuses to sleep at night. If you're a tired parent wondering "Why won’t my baby sleep?" , you're not alone. From developmental changes to environmental triggers, there are many possible causes behind those sleepless nights. In this blog, we’ll explore the top 7 reasons your baby might be struggling with nighttime sleep—and what you can do to help. 1. Growth Spurts and Developmental Leaps During growth spurts or when learning new skills (like crawling or standing), babies can wake more often. Their bodies and brains are working overtime! Tip : Offer extra feeds and comfort during these phases. It usually passes in a few days. 2. Sleep Associations If your baby needs to be rocked, fed, or held to fall asleep, they might wake and cry when they can’t recreate that condition at night. Tip : Gradually introduce indepe...